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brian jones valhalla jiu jitsu

Episode 034: Brian Jones

'Viking Blood' Brian Jones has an extremely impressive set of certifications in the fields of exercise science and strength and conditioning. He's used this knowledge...

Episode 033 – Gerald Garland

'Don't Hate the Player' As a former military man, Gerald Garland has travelled the world and 'seen some shit' to say the least. Gerald is...
Oliver Geddes BJJ Jiu Jitsu

Episode 031 – Oliver Geddes

'The Half-Guard Savant' There is nobody who has immersed themselves more fully into the jiu jitsu lifestyle than Roger Gracie black belt Oliver Geddes. Not only...
Rondel Benjamin jiu jitsu gracie bjj trinidad tobago

Episode 030 – Rondel Benjamin

'Island Style' Despite being relatively isolated from the jiu jitsu world on the tiny island of Trinidad, brown belt Rondel Benjamin has made some very...
Simon Yeo Bujinkan ninjitsu ninja bjj royce gracie

Episode 029 – Simon Yeo

'Enter the Ninja' Ninjitsu is one of the least understood of all the martial arts. It's not, as commonly believed, all about sneaking and assassination. Ninja...

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