Episode 002 – Mike Bidwell

‘Flowing with the Go’

Mike Bidwell BJJ After 40 Jiu Jitsu

Mike Bidwell is one of the most popular figures in jiu jitsu today. He is the creative force behind BJJ After 40 and a life-long martial artist.

After becoming out of shape and disillusioned with jiu jitsu during his 30’s, he had a major breakthrough and transformed his life, diet and training. He then went on to lose 60 pounds and earn his black belt.

Mike is a high-vibration human being who brings a great energy to the jiu jitsu community.

You can find out more about Mike at his website.

You can also purchase his Flow Jitsu instructional program here for 20% off the regular price by using the coupon FLOW20

Click play below to listen.

Also available on Stitcher and iTunes

Show Sponsors:

Jiu Jitsu Brotherhood – Get 10% Off Gi’s, Rashguards, Belts and Instructional Programmes – use coupon code PODCAST at checkout

Truth Naturals CBD – Reduce inflammation after hard BJJ training with natural CBD oil. Use the code JJBTRUTH when you shop at the Truth store and you’ll get £10 off your first order.


Jiu Jitsu Brotherhood Recommends:

Here are our recommendations for products and services that can improve your jiu jitsu and health. This is a short list since it only includes our top picks.

For white and blue belts: BJJ Building Blocks - The ultimate fundamentals program for jiu jitsu beginners

For those wanting to use yoga to improve their jiu jitsu: Yoga for Grapplers - The ultimate fundamentals program for jiu jitsu beginners

For those wanting more advanced techniques: Flow Jitsu - Smooth-flowing combinations from 'BJJ After 40' Legend Mike Bidwell

For those struggling to remember their techniques: Beyond Technique - concept-focused jiu jitsu program by black belts Nic Gregoriades and Kit Dale

For those wanting a reference manual for BJJ: The Black Belt Blueprint - Nic Gregoriades’ bestselling book on the art of jiu jitsu