Special Episode – Mike Bidwell 2

mike bidwell bjj after 40 flolife bjj jiu jitsu

BJJ After 40 legend Mike Bidwell drops by to share the news on his exciting new jiu jitsu academy, Flo Life BJJ.

Mike explains what he believes will make this academy not only original, but also an effective place of learning for students of all ages, body types and dispositions.

Check out Mike’s new academy FloLife BJJ.

Learn more about Mike’s flowing BJJ video Flow Jitsu.

Click ‘play’ below to listen.


Also available on Stitcher and iTunes.

Show Sponsors:

Jiu Jitsu Brotherhood Store – Get 10% Off Gi’s, Rashguards, Belts and Instructional Programmes – use coupon code PODCAST at checkout

Truth Naturals CBD – Reduce inflammation after hard BJJ training with natural CBD oil. Use the code JJBTRUTH when you shop at the Truth store and you’ll get £10 off your first order.

Jiu Jitsu Brotherhood Recommends:

Here are our recommendations for products and services that can improve your jiu jitsu and health. This is a short list since it only includes our top picks.

For white and blue belts: BJJ Building Blocks - The ultimate fundamentals program for jiu jitsu beginners

For those wanting to use yoga to improve their jiu jitsu: Yoga for Grapplers - The ultimate fundamentals program for jiu jitsu beginners

For those wanting more advanced techniques: Flow Jitsu - Smooth-flowing combinations from 'BJJ After 40' Legend Mike Bidwell

For those struggling to remember their techniques: Beyond Technique - concept-focused jiu jitsu program by black belts Nic Gregoriades and Kit Dale

For those wanting a reference manual for BJJ: The Black Belt Blueprint - Nic Gregoriades’ bestselling book on the art of jiu jitsu