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Ep.060 – Mike Pastor

'Spiritual Fitness' A good morning routine can totally transform your life - just ask Mike Pastor, brown belt, yoga master and health expert. According to Mike, in some instances selfishness is actually a good thing. Taking the time for yourself in the mornings and evenings to partake in healthy routines makes a massive difference to the rest of your day, and...

Ep.059 – Ishmael Bentley

ishmael bentley bjj jiu jitsu
M-Theory Martial Arts owner Ishmael Bentley is a prolific inventor who owns several patents. Despite achieving huge success creating high-end medical devices, he fell in love with jiu jitsu and decided to do a career switch and become a full-time instructor. Ishmael relates how he came to the decision and why he loves teaching the gentle art.

Ep.058 – James Hoffman

James Hoffman BJJ Fight Soap
'I Sell Soap' Real-life fight club character James Hoffman describes what it's like having your entire life revolve around BJJ. James shares the highs (and lows) of having a partner who trains, as well as how he found himself in the business of making jiu jitsu fight soap. Check out James' awesome Trap and Roll soap

Ep.057 – Brent Burniston

Brent Burniston Subconscious BJJ Jean Jacque Machado
'Found in Hollywood' Los Angeles, and Hollywood in particular, is a very strange place. Nobody knows this better than Brent Burniston. After growing up in a small rural town, he moved to the big city nearly 20 years ago to devote himself to the martial arts. During that time he's experienced all of the highs and lows the city has to...

Ep. 056 – Bret Perchaluk

Bret Perchaluk bjj army military combatives jiu jitsu
'Strategic Intelligence' Jiu Jitsu has gained widespread recognition in the military as an effective part of soldiers' combat training. Strategic intelligence student and jiu jitsu black belt Bret Perchaluk has spent years making soldiers 'harder to kill' using martial arts and tactical training. Bret and Nic discuss 9/11, Order vs Anarchy and why you shouldn't 'play' guard.

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