Ep. 067 – Dr John Bonner

‘Form and Function’

Jiu Jitsu players have to be healthy to perform on the mats, and part of that is having a relationship with a doctor who is concerned with health as opposed to sickness.

Dr Bonner shares his ideas on nutrition, supplementation and hormone replacement and how they all affect the jiu jitsu athlete.

Check out Dr Bonner’s Website

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